Tag Archives: #hormones

Gambling with Soy?

Unless you’ve been living in a cave (because you’ve taken the Paleo lifestyle literally) for the past 20 years, you’ve probably heard the latest on soy. It’s a “health” food that helps to protect women’s heart, bones, breast, plus reduces … Continue reading

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The Effects Hormones Have on Mood

When I turned 38 years old (now 41), I began experiencing what experts believe to be the earliest sign of peri-menopause: hormone related mood swings and anxiety. Every month I would erupt and project snide jags toward my loving, patient, … Continue reading

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