Tag Archives: fat loss

Gambling with Soy?

Unless you’ve been living in a cave (because you’ve taken the Paleo lifestyle literally) for the past 20 years, you’ve probably heard the latest on soy. It’s a “health” food that helps to protect women’s heart, bones, breast, plus reduces … Continue reading

Posted in Hormone Harmony, Nutrition & Supplements | Tagged , , , , , , | Leave a comment

What does status have to do with your fat loss journey?

Ever wonder why so many people feel compelled to argue with you, contradict ideas and be generally disagreeable? Because “STATUS” is one of the major needs of the human brain. People do not like feeling out of the know and … Continue reading

Posted in Mind-Body | Tagged | Leave a comment